Column headers with buttons are sortable.
Type of account 2025 contribution limit 2025 catch-up contribution Total allowed for 2025 with catch-up contribution
Employer retirement plan—401(k), 403(b), 457(b), or Thrift Savings Plan $23,500 $7,500 (or $11,250 for employees 60-63) $30,500 (or $34,750 for employees 60-63)
Traditional IRA, Roth IRA $7,000 $1,000 $8,000
Health Savings Account (HSA)
$4,300 (self-only)
$8,550 (families)
$1,000
$5,300 (self-only)
$9,550 (families*)
Disclosure Title
Disclosures
Disclosure

Source: irs.gov.

For illustration purposes only.

* This example refers to a family with one parent who is over 55. Married couples who are both over age 55 may each make a $1,000 annual catch-up contribution, but they would have to make catch-up contributions to separate HSAs since a joint HSA is not allowed, for an annual maximum of $10,550 in 2025 across the two HSAs. Both spouses must be eligible to contribute to an HSA.